The biggest positive changes have been to my general fitness and mindset. I have so much fun at Corps Fitness with trainers that I trust and who know how to get the best out of me.
— Sophie Johnston
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“Corps Fitness is not about being better than everybody else, its about being better than yourself”

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“what will you do for yourself today, in order to create a better tomorrow?”

Exercising and spending time with my Corps Fitness family is my escape; it lifts my spirits, helps me stay motivated at work and just generally makes me feel more positive. I know if I’ve had a tough day that I’ll leave the session feeling much better and ready to face whatever challenge appears next.
— Elizabeth Sarney